Treatments
Sleep acupuncture and CBT-i in Glasgow
CBT-i is the gold-standard treatment for insomnia. I combine it with acupuncture and practical, personal sleep advice.
One session
£95
Length
1 hour
Where
679 Clarkston Road, G44
How I help with sleep
CBT-i
Cognitive behavioural therapy for insomnia. A structured programme that helps you change the habits and thoughts that keep you awake. It’s the treatment doctors recommend first for long-term insomnia.
Acupuncture
Gentle acupuncture in a calm, quiet room. Time to slow down and switch off.
Sleep advice
Practical, personal advice on your routine, your bedroom and the habits that affect your sleep.
Ways to start
Every session is one hour with me.
One session
£95
Pay as you go
- Acupuncture
- Sleep advice
Bundle of 5
£450
£90 a session
- Five sessions
- Acupuncture
- Sleep advice
Bundle of 5 + CBT-i
£500
Includes the CBT-i course (£195 on its own)
- Five sessions
- Acupuncture and sleep advice
- My full online CBT-i course
How the CBT-i course works
The course is online, so you work through it at home, at your own pace.
Our sessions are a chance to talk through how it’s going and adjust your plan.
You’ll get access to the course when you book the CBT-i bundle.
Is it right for you?
It suits adults who struggle to get to sleep, wake in the night or wake too early, and want to fix it without relying on sleeping tablets.
See your GP first if you
- snore loudly, stop breathing in your sleep or feel very sleepy during the day
- have low mood or anxiety that’s affecting your daily life
- have epilepsy or bipolar disorder
Common questions
Can I keep taking my sleeping tablets?
Yes. Keep taking any medicines as prescribed, and speak to your GP before changing them.
Do I need a diagnosis of insomnia?
No. You can book directly.
How many sessions will I need?
Most people do best with a series of sessions alongside the CBT-i course. We’ll agree a plan at your first appointment.
What if I need to change or cancel?
You can move your appointment to another time up to 4 hours before, or cancel free of charge up to 24 hours before, from your confirmation email. With less notice, the session may be charged. If you’re unwell, let me know as soon as you can. I’m always flexible about illness.
What patients say
★★★★★
“Each session left me feeling really relaxed, I noticed… improvements to my sleep and general wellbeing. I would really recommend Eoghan for anyone considering acupuncture.”
Jan, Google review
★★★★★
“Eoghan explained carefully the process and was reassuring and knowledgeable throughout. Noticed an increase in energy levels the next day, and two subsequent very good night sleeps.”
MC, Google review
★★★★★
“I felt lighter and brighter immediately afterwards. A little while later I had more energy to get through the day, and, slept very well. Dr Eoghan took time to listen.”
Julie-Anne, Google review
Book sleep acupuncture
One hour, £95. Monday to Friday, 9am to 7pm, at 679 Clarkston Road.